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TheBookNympho

TheBookNympho

WEEKLY UPDATE: April | #BookBlogWalkers

 

Book-Blog-Walkers-2014

 

Hosted by Felicia at The Geeky Blogger’s Book Blog.

 

 

Last Week Total: 75 minutes 

 

Sunday, April 6: 25 mins walking (treadmill) (160 calories burned & 1.20 miles)
Monday, April 7: Step and Sculpt class 55 mins (745 calories burned)
Tuesday, April 8:
Wednesday, April 9:
Thursday, April 10:
Friday, April 11:
Saturday, April 12: 55 mins Power Pump (weight training – squats, lunges, lifts, etc.)  / 55 mins of Pilates / 60 mins PUSH mowing yard

 

Week Total: 115 minutes moving